Red Double Beans – Protein-Rich, Wholesome Healthy Legumes
Red Double Beans, also known as Lima Beans, Butter Beans, Sieva Beans, or Madagascar Beans, are nutritious legumes valued for their rich taste, creamy texture, and excellent health benefits. These beans are widely used in Indian households as well as international cuisines for their versatility and ability to absorb flavours beautifully.
Carefully sourced and packed, these 100% Pure & Natural Red Double Beans retain their natural quality, colour, and nutritional value. Once cooked, the beans turn soft and buttery, making them ideal for a wide variety of dishes ranging from traditional curries to modern plant-based meals.
Red Double Beans are commonly used in vegetable curries, coconut-based gravies, sukka preparations, stews, soups, salads, and rice dishes. Their meaty texture makes them an excellent plant-based alternative to meat, especially for vegetarians and vegans seeking protein-rich meals without compromising on taste.
From a nutritional perspective, Red Double Beans are a powerhouse of plant-based protein, supporting muscle health, sustained energy, and overall wellness. They are also rich in dietary fibre, which aids digestion, improves gut health, and helps maintain satiety.
These beans are naturally low in fat, cholesterol-free, and low in sodium, making them suitable for heart-healthy and weight-conscious diets. They are a good source of iron, helping support healthy blood circulation and making them especially beneficial for vegetarian diets.
Cooking Red Double Beans is simple and rewarding. Soaking them overnight enhances digestibility and reduces cooking time. Once soaked, they can be pressure cooked or slow cooked until tender and added to your favourite recipes. Their mild flavour blends well with spices, coconut, onions, tomatoes, and herbs.
Free from artificial colours, preservatives, and additives, these beans offer pure, natural goodness in every serving. Whether used in daily meals or special dishes, Red Double Beans are a nutritious and versatile pantry essential.
