Alasande Kalu, or White Cow Peas, or Lobia, are little beans that are super good for your body! They look like tiny, white ovals with a cute black dot in the center. These beans are also known as “black-eyed peas” in some places. Grown right here in India, they are packed with nutrients that make them a smart choice for anyone’s diet.
Imagine a food that gives you lots of energy and keeps you full for a long time—that’s what Alasande Kalu does! They are rich in protein, which helps build strong muscles and keeps you active, and they also have fiber, which is like a special ingredient that helps your stomach feel happy and healthy. Plus, they have iron, which is important for making you feel strong and focused.
