What is Virgin Coconut Oil?
Virgin Coconut Oil is a natural coconut oil is made from fresh coconut milk. It’s vegan, cold-pressed and 100 percent natural. It does not contain any preservatives and is popular among those who prefer the fresh coconut oil flavor.
Virgin coconut oil (VCO) contains lauric acid, a medium-chain saturated fatty acid that has antimicrobial, antibacterial, and anti-fungal properties. Regular consumption of VCO makes it easier for the body to absorb important nutrients found in food and increases your metabolism.
The virgin oil is extracted by cold press method and this ensures that the sweet aroma and the nutrient content stay intact.
Today, Virgin coconut oil (VCO) is one of the important components in a healthy lifestyle, along with eating fresh fruits and vegetables and eliminating processed foods from our diet.
Details on different types of coconut oils extraction process are mentioned here.