Amrutha Phala – A Divine Coconut Milk Sweet from Karnataka
Experience the divine taste of tradition with Amrutha Phala, a rich, creamy sweet from Karnataka made with just three core ingredients – coconut milk, cow milk, and sugar. The name itself means “nectar of immortality,” and true to its name, this dessert delivers a heavenly flavor that melts in your mouth.
A delicacy loved across coastal Karnataka households, Amrutha Phala is especially popular during festivals, family gatherings, and auspicious occasions. Unlike other Indian sweets that use ghee, maida, or khoya, this unique recipe celebrates simplicity, purity, and coconut’s natural richness.
What makes Amrutha Phala special?
It’s the silky texture, the gentle sweetness, and the deep coconut aroma. Every spoonful gives you the wholesome flavor of slow-cooked coconut milk, blended with full cream milk and gently simmered with sugar to form a thick, luscious consistency.
- Simple & Natural: Made with just 3 kitchen ingredients
- No Ghee or Flour: Light on the stomach, rich in taste
- Coconut Rich: Naturally high in healthy fats and flavor
- Traditional Sweet: Deeply rooted in Karnataka’s culinary culture
- Versatile: Can be served warm or cold, spooned or set like fudge
Ingredients
- Fresh Coconut Milk
- Full Cream Dairy Milk
- Sugar
(Note: No ghee, maida, khoya, artificial flavoring, or preservatives.)
This sweet requires patience and care during preparation. First, fresh coconut milk is extracted, then simmered with full cream milk and sugar until the liquid thickens and begins to release oil naturally—signifying it’s ready. The result is a soft, semi-solid delicacy that can be spooned or cut depending on how long it’s cooked.
No preservatives, no colors, and no shortcuts. Amrutha Phala is all about slow food made with love, just like our grandmothers used to prepare.
